Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 1/20/24 @ 6:12 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/20/24 @ 5:49 PM
Difficulty: 6.96 / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Saturday 1/20/24 @ 5:28 PM
Difficulty: 7.11 / 10
 
20 min HIIT Ride
Charlotte Weidenbach
Saturday 1/20/24 @ 5:4 PM
Difficulty: 7.78 / 10
212kj
83rpm
48%
20mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 1/20/24 @ 5:49 AM
Difficulty: 3.98 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Saturday 1/20/24 @ 1:18 AM
Difficulty: 6.88 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 1:6 AM
Difficulty: 7.21 / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Saturday 1/20/24 @ 12:49 AM
Difficulty: 6.13 / 10
 
Saturday 1/20/24 @ 12:39 AM
Difficulty: NaN / 10
40kj
96rpm
37%
18mph
10 min Core Strength
Matty Maggiacomo
Friday 1/19/24 @ 1:46 PM
Difficulty: 7.15 / 10