carolinarunner
Waxhaw, NC
Total Rides: 1003
Following
carolinarunner
Waxhaw, NC
Total Rides: 1003
Following
Workouts
45 min Bootcamp: Full Body
Matty Maggiacomo
Wednesday 11/15/23 @ 12:57 PM
Difficulty: 8.36 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 11:27 AM
Difficulty: 7.32 / 10
117kj
83rpm
41%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 10:37 AM
Difficulty: 6.35 / 10
231kj
79rpm
43%
18mph
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Monday 11/13/23 @ 1:57 PM
Difficulty: 7.31 / 10