Workouts

45 min Bootcamp: Bodyweight
Jess Sims
Thursday 11/30/23 @ 10:48 AM
Difficulty: 8.55 / 10
 
5 min Core Strength
Andy Speer
Thursday 11/30/23 @ 10:42 AM
Difficulty: 6.62 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 11/29/23 @ 9:44 PM
Difficulty: 4.07 / 10
 
20 min Walk + Run
Jess King
Wednesday 11/29/23 @ 1:22 PM
Difficulty: 6.62 / 10
 
45 min Pop Bootcamp
Andy Speer
Wednesday 11/29/23 @ 12:34 PM
Difficulty: 7.19 / 10
 
5 min Core Strength
Tunde Oyeneyin
Wednesday 11/29/23 @ 12:26 PM
Difficulty: 6.82 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/28/23 @ 10:43 PM
Difficulty: 6.25 / 10
 
15 min Climb Ride
Sam Yo
Tuesday 11/28/23 @ 10:25 PM
Difficulty: 7.62 / 10
117kj
76rpm
45%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 11/28/23 @ 9:42 PM
Difficulty: 7.02 / 10
242kj
82rpm
43%
18mph
5 min Core Strength
Logan Aldridge
Tuesday 11/28/23 @ 9:35 PM
Difficulty: 6.19 / 10