carolinarunner
Waxhaw, NC
Total Rides: 1003

Following

carolinarunner
Waxhaw, NC
Total Rides: 1003

Following

Workouts

15 min Hike
Matty Maggiacomo
Sunday 12/3/23 @ 2:23 PM
Difficulty: 6.62 / 10
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30 min Holiday Hike
Rebecca Kennedy
Sunday 12/3/23 @ 1:51 PM
Difficulty: 7.59 / 10
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10 min Core Strength
Selena Samuela
Sunday 12/3/23 @ 1:37 PM
Difficulty: 7.2 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/2/23 @ 2:19 PM
Difficulty: 3.34 / 10
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28kj
95rpm
33%
16mph
30 min Bootcamp: Full Body
Jess Sims
Saturday 12/2/23 @ 1:46 PM
Difficulty: 7.79 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 12/2/23 @ 1:14 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Jess Sims
Saturday 12/2/23 @ 1:0 PM
Difficulty: 7.74 / 10
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Saturday 60: 90s
Jess Sims
Friday 12/1/23 @ 10:38 AM
Difficulty: 8.43 / 10
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5 min Core Strength
Callie Gullickson
Friday 12/1/23 @ 10:31 AM
Difficulty: 6.14 / 10
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20 min 90s Rock Ride
Denis Morton
Thursday 11/30/23 @ 11:38 AM
Difficulty: 7.2 / 10
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131kj
85rpm
37%
16mph