carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

20 min Power Walk
Kirsten Ferguson
Saturday 11/11/23 @ 1:12 PM
Difficulty: 6.04 / 10
View Class
 
30 min DMX Ride
Tunde Oyeneyin
Thursday 11/9/23 @ 11:58 PM
Difficulty: 7.73 / 10
View Class
178kj
88rpm
35%
16mph
20 min Walk + Run
Kirsten Ferguson
Monday 11/6/23 @ 6:10 PM
Difficulty: 6.6 / 10
View Class
 
5 min Witness Meditation
Kristin McGee
Monday 11/6/23 @ 12:46 AM
Difficulty: 3.33 / 10
View Class
 
30 min Ludacris Ride
Jess King
Saturday 10/28/23 @ 3:4 PM
Difficulty: 8.04 / 10
View Class
177kj
76rpm
39%
16mph
30 min Hip Hop Walk
Kirsten Ferguson
Thursday 10/26/23 @ 5:15 PM
Difficulty: 5.78 / 10
View Class
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/24/23 @ 1:3 PM
Difficulty: 8 / 10
View Class
259kj
78rpm
39%
16mph
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Sunday 10/22/23 @ 1:40 PM
Difficulty: 5.16 / 10
View Class
 
30 min 2010s Walk
Kirsten Ferguson
Sunday 10/22/23 @ 1:34 PM
Difficulty: 5.84 / 10
View Class
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Friday 10/13/23 @ 4:15 PM
Difficulty: 6.85 / 10
View Class