Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 1:48 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 3:27 AM
Difficulty: 3.46 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 2:33 AM
Difficulty: 6.5 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 2:27 AM
Difficulty: 3.33 / 10
 
20 min AFO Full Body Strength: T-Pain
Jess Sims
Saturday 1/13/24 @ 4:54 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 4:2 PM
Difficulty: 6.96 / 10
291kj
81rpm
40%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 1:30 AM
Difficulty: 6 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 1:34 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:20 AM
Difficulty: 3.06 / 10
 
20 min Full Body Strength
Adrian Williams
Wednesday 1/10/24 @ 3:21 PM
Difficulty: 7.07 / 10