Workouts

45 min 90s Ride
Denis Morton
Tuesday 10/26/21 @ 8:25 PM
Difficulty: 8.32 / 10
266kj
77rpm
39%
16mph
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 10/25/21 @ 6:36 PM
Difficulty: 7.08 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Monday 10/25/21 @ 6:11 PM
Difficulty: 5.55 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Saturday 10/23/21 @ 2:37 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Saturday 10/23/21 @ 2:29 PM
Difficulty: 3.15 / 10
 
20 min Beyoncé Upper Body Strength
Ben Alldis
Saturday 10/23/21 @ 2:9 PM
Difficulty: 6.44 / 10
 
30 min Hip Hop Ride
Robin Arzón
Saturday 10/23/21 @ 1:35 PM
Difficulty: 7.71 / 10
186kj
79rpm
40%
16mph
20 min You Can Run: Cadence
Becs Gentry
Thursday 10/21/21 @ 4:1 PM
Difficulty: 5.76 / 10
 
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:26 PM
Difficulty: 7.95 / 10
285kj
80rpm
40%
16mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Tuesday 10/19/21 @ 11:10 PM
Difficulty: 6 / 10
57kj
84rpm
36%
16mph