carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

5 min Calming Meditation
Cody Rigsby
Saturday 11/20/21 @ 6:12 AM
Difficulty: 3.12 / 10
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30 min Veterans Day Ride
Alex Toussaint
Thursday 11/11/21 @ 11:25 PM
Difficulty: 7.67 / 10
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223kj
83rpm
42%
18mph
30 min You Can Run: Pace
Becs Gentry
Wednesday 11/10/21 @ 5:22 PM
Difficulty: 6.38 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 11/6/21 @ 3:43 PM
Difficulty: 8.3 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Thursday 11/4/21 @ 8:31 PM
Difficulty: 7.49 / 10
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169kj
90rpm
34%
16mph
20 min You Can Run: Easy Pace
Jess King
Tuesday 11/2/21 @ 8:39 PM
Difficulty: 5.75 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 10/30/21 @ 1:48 PM
Difficulty: 4.13 / 10
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45 min Hip Hop Bootcamp
Jess Sims
Saturday 10/30/21 @ 1:0 PM
Difficulty: 8.23 / 10
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20 min You Can Run: Easy Pace
Matt Wilpers
Wednesday 10/27/21 @ 7:55 PM
Difficulty: 5.82 / 10
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5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 10/26/21 @ 9:14 PM
Difficulty: 3.37 / 10
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