carolinagirl77
Alexandria,VA
Total Rides: 400
Following
carolinagirl77
Alexandria,VA
Total Rides: 400
Following
Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/14/22 @ 6:47 PM
Difficulty: 7.22 / 10
289kj
85rpm
38%
17mph
304kj
80rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 2:6 PM
Difficulty: 7.23 / 10
390kj
78rpm
41%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/4/22 @ 11:15 PM
Difficulty: 6.63 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 10:22 PM
Difficulty: 6.81 / 10
292kj
80rpm
40%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/1/22 @ 3:31 PM
Difficulty: 7.11 / 10
294kj
77rpm
41%
17mph