carolinagirl77
Alexandria,VA
Total Rides: 400
Following
carolinagirl77
Alexandria,VA
Total Rides: 400
Following
Workouts
30 min Mary J. Blige Walk + Run
Kirsten Ferguson
Wednesday 2/16/22 @ 11:58 PM
Difficulty: 6.62 / 10
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 2/13/22 @ 6:22 PM
Difficulty: 2.96 / 10
30 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Sunday 2/13/22 @ 5:50 PM
Difficulty: 5.2 / 10
20 min Hip Hop Full Body Strength
Adrian Williams
Thursday 2/10/22 @ 4:11 PM
Difficulty: 6.92 / 10
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/8/22 @ 10:43 PM
Difficulty: 8.64 / 10
217kj
82rpm
41%
17mph
208kj
83rpm
40%
17mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 2/2/22 @ 10:17 PM
Difficulty: 6.98 / 10