carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

20 min Hip Hop Walk
Marcel Dinkins
Friday 3/18/22 @ 8:28 PM
Difficulty: 5.91 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 3/15/22 @ 10:24 PM
Difficulty: 6.9 / 10
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186kj
92rpm
35%
16mph
45 min Hiking Bootcamp
Rebecca Kennedy
Saturday 3/12/22 @ 3:14 PM
Difficulty: 7.71 / 10
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30 min Mary J. Blige Bootcamp
Cody Rigsby
Wednesday 3/9/22 @ 10:14 PM
Difficulty: 7.33 / 10
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30 min R&B Walk
Jon Hosking
Tuesday 3/8/22 @ 6:56 PM
Difficulty: 5.33 / 10
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45 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 3/5/22 @ 1:36 PM
Difficulty: 8.18 / 10
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30 min R&B Walk
Joslyn Thompson Rule
Wednesday 3/2/22 @ 11:16 PM
Difficulty: 5.66 / 10
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10 min Chest & Back Strength
Adrian Williams
Monday 2/28/22 @ 11:42 PM
Difficulty: 6.58 / 10
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30 min Hip Hop Ride
Kendall Toole
Monday 2/28/22 @ 11:8 PM
Difficulty: 7.99 / 10
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188kj
85rpm
38%
16mph
10 min Courage Meditation
Chelsea Jackson Roberts
Saturday 2/26/22 @ 4:52 PM
Difficulty: 1.5 / 10
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