carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

30 min Soul Walk
Marcel Dinkins
Wednesday 4/20/22 @ 9:7 PM
Difficulty: 6.35 / 10
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20 min Trap Walk
Kirsten Ferguson
Thursday 4/14/22 @ 6:58 PM
Difficulty: 5.57 / 10
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30 min Walk + Run
Kirsten Ferguson
Saturday 4/9/22 @ 2:15 PM
Difficulty: 6.78 / 10
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30 min Hip Hop Ride
Robin Arzón
Thursday 4/7/22 @ 8:39 PM
Difficulty: 7.86 / 10
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186kj
83rpm
38%
16mph
30 min Power Walk
Kirsten Ferguson
Monday 4/4/22 @ 2:34 PM
Difficulty: 5.83 / 10
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30 min Hip Hop Bootcamp
Callie Gullickson
Thursday 3/31/22 @ 10:15 PM
Difficulty: 7.43 / 10
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20 min Walk + Run
Kirsten Ferguson
Monday 3/28/22 @ 7:3 PM
Difficulty: 6.35 / 10
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20 min Hip Hop Walk
Robin Arzón
Friday 3/25/22 @ 7:43 PM
Difficulty: 5.37 / 10
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30 min BHM Block Party Fresh Friday
Denis Morton
Monday 3/21/22 @ 7:41 PM
Difficulty: 7.12 / 10
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188kj
85rpm
38%
16mph
10 min Arms & Shoulders Strength
Jess Sims
Friday 3/18/22 @ 8:50 PM
Difficulty: 6.98 / 10
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