Workouts

20 min Prenatal Upper Body Strength
Robin Arzón
Sunday 5/29/22 @ 12:50 PM
Difficulty: 5.71 / 10
 
20 min Power Walk
Jess Sims
Sunday 5/29/22 @ 12:20 PM
Difficulty: 5.72 / 10
 
20 min Prenatal HIIT Ride
Robin Arzón
Friday 5/27/22 @ 12:13 PM
Difficulty: 6.87 / 10
100kj
72rpm
38%
15mph
15 min Prenatal Upper Body Strength
Robin Arzón
Tuesday 5/24/22 @ 3:49 PM
Difficulty: 5.84 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 5/24/22 @ 3:26 PM
Difficulty: 5.61 / 10
 
15 min Prenatal Full Body Strength
Robin Arzón
Friday 5/20/22 @ 5:48 PM
Difficulty: 5.68 / 10
 
30 min 90s Hip Hop Walk
Marcel Dinkins
Friday 5/20/22 @ 5:24 PM
Difficulty: 6.17 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Friday 5/13/22 @ 6:56 PM
Difficulty: 5.43 / 10
 
20 min Funk Walk
Jermaine Johnson
Saturday 5/7/22 @ 5:29 PM
Difficulty: 5.53 / 10
 
30 min Hip Hop Walk
Jess Sims
Saturday 4/30/22 @ 1:28 PM
Difficulty: 5.73 / 10