carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

30 min Hip Hop Walk
Kirsten Ferguson
Monday 6/20/22 @ 3:10 PM
Difficulty: 5.78 / 10
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10 min Arms Toning
Tunde Oyeneyin
Saturday 6/18/22 @ 4:10 PM
Difficulty: 7.7 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Saturday 6/18/22 @ 3:37 PM
Difficulty: 7.47 / 10
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101kj
84rpm
29%
12mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 6/15/22 @ 4:1 PM
Difficulty: 7.7 / 10
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30 min Power Walk
Kirsten Ferguson
Wednesday 6/15/22 @ 3:25 PM
Difficulty: 6.09 / 10
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10 min Arms Toning
Tunde Oyeneyin
Saturday 6/11/22 @ 1:51 PM
Difficulty: 7.46 / 10
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15 min Prenatal Full Body Strength
Robin Arzón
Saturday 6/11/22 @ 1:31 PM
Difficulty: 5.68 / 10
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20 min Prenatal HIIT Ride
Robin Arzón
Saturday 6/11/22 @ 1:5 PM
Difficulty: 6.81 / 10
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98kj
77rpm
36%
15mph
30 min R&B Walk
Kirsten Ferguson
Wednesday 6/8/22 @ 3:9 PM
Difficulty: 6.04 / 10
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20 min Hip Hop Walk
Kirsten Ferguson
Friday 6/3/22 @ 6:46 PM
Difficulty: 5.54 / 10
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