carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 7/2/22 @ 5:26 PM
Difficulty: 7.79 / 10
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165kj
77rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 7/1/22 @ 4:27 PM
Difficulty: 7.25 / 10
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30 min 90s Walk
Rebecca Kennedy
Friday 7/1/22 @ 3:52 PM
Difficulty: 5.68 / 10
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30 min Mary J. Blige Ride
Tunde Oyeneyin
Monday 6/27/22 @ 8:14 PM
Difficulty: 7.68 / 10
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168kj
82rpm
37%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/25/22 @ 3:33 PM
Difficulty: 7.25 / 10
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30 min Hike
Jess Sims
Saturday 6/25/22 @ 2:56 PM
Difficulty: 6.51 / 10
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20 min Upper Body Strength
Robin Arzón
Wednesday 6/22/22 @ 9:30 PM
Difficulty: 6.58 / 10
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30 min Hip Hop Ride
Robin Arzón
Wednesday 6/22/22 @ 8:53 PM
Difficulty: 7.05 / 10
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125kj
88rpm
30%
14mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 6/20/22 @ 3:56 PM
Difficulty: 2.8 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 6/20/22 @ 3:44 PM
Difficulty: 7.7 / 10
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