carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Saturday 7/23/22 @ 1:6 PM
Difficulty: 7.78 / 10
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179kj
80rpm
39%
16mph
20 min 2000s Walk
Jermaine Johnson
Wednesday 7/20/22 @ 9:53 PM
Difficulty: 5.04 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 7/13/22 @ 10:16 PM
Difficulty: 7.7 / 10
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20 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 7/13/22 @ 9:51 PM
Difficulty: 5.05 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 7/9/22 @ 3:57 PM
Difficulty: 8.22 / 10
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171kj
80rpm
38%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 7/8/22 @ 7:2 PM
Difficulty: 7.46 / 10
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20 min 90s Walk
Kirsten Ferguson
Friday 7/8/22 @ 6:38 PM
Difficulty: 5.82 / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 7/6/22 @ 2:47 AM
Difficulty: 3.3 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 7/4/22 @ 6:33 PM
Difficulty: 7.46 / 10
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20 min Hike
Kirsten Ferguson
Monday 7/4/22 @ 6:8 PM
Difficulty: 6.91 / 10
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