carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

20 min Prenatal Full Body Strength
Robin Arzón
Monday 8/22/22 @ 12:0 PM
Difficulty: 5.48 / 10
View Class
 
20 min Hip Hop Walk
Adrian Williams
Monday 8/22/22 @ 11:35 AM
Difficulty: 5.52 / 10
View Class
 
20 min 90s Walk
Kirsten Ferguson
Thursday 8/18/22 @ 7:44 PM
Difficulty: 5.82 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/16/22 @ 8:21 PM
Difficulty: 7.77 / 10
View Class
22kj
88rpm
30%
14mph
20 min Prenatal Full Body Strength
Robin Arzón
Saturday 8/13/22 @ 1:12 PM
Difficulty: 5.78 / 10
View Class
 
20 min 2000s Walk
Jess Sims
Saturday 8/13/22 @ 12:46 PM
Difficulty: 5.74 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 10:6 PM
Difficulty: 7.21 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 10:2 PM
Difficulty: 3.75 / 10
View Class
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/10/22 @ 9:30 PM
Difficulty: 8.09 / 10
View Class
166kj
80rpm
37%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/6/22 @ 2:5 PM
Difficulty: 7.28 / 10
View Class