Workouts

20 min Postnatal Full Body Strength
Robin Arzón
Tuesday 2/14/23 @ 6:54 PM
Difficulty: 5.73 / 10
 
15 min Hip Hop Walk
Jess Sims
Tuesday 2/14/23 @ 6:32 PM
Difficulty: 5.42 / 10
 
5 min Holiday Meditation
Mariana Fernández
Monday 12/19/22 @ 2:30 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/12/22 @ 3:38 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/5/22 @ 2:41 AM
Difficulty: 3.33 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Saturday 11/26/22 @ 3:42 PM
Difficulty: 5.09 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Thursday 11/24/22 @ 3:17 PM
Difficulty: 5.69 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Saturday 11/19/22 @ 3:4 PM
Difficulty: 4.92 / 10
 
20 min Trap Walk
Kirsten Ferguson
Saturday 11/12/22 @ 3:51 PM
Difficulty: 6.02 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 11/2/22 @ 12:24 PM
Difficulty: 6.72 / 10