carolinagirl77
Alexandria,VA
Total Rides: 400
Following
carolinagirl77
Alexandria,VA
Total Rides: 400
Following
Workouts
5 min Postnatal Core Strength
Emma Lovewell
Saturday 4/8/23 @ 5:16 PM
Difficulty: 3.9 / 10
10 min Postnatal Core Strength
Robin Arzón
Tuesday 4/4/23 @ 4:50 PM
Difficulty: 4.83 / 10
194kj
71rpm
44%
17mph
10 min Postnatal Core Strength
Robin Arzón
Saturday 4/1/23 @ 1:36 PM
Difficulty: 4.28 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 4/1/23 @ 1:15 PM
Difficulty: 5.79 / 10
10 min Postnatal Core Strength
Emma Lovewell
Saturday 3/25/23 @ 4:26 PM
Difficulty: 4.45 / 10
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:58 PM
Difficulty: 8.7 / 10
130kj
85rpm
38%
17mph
10 min Postnatal Core Strength
Robin Arzón
Monday 3/20/23 @ 10:57 PM
Difficulty: 4.49 / 10