carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

10 min Postnatal Core Strength
Robin Arzón
Saturday 5/6/23 @ 12:29 PM
Difficulty: 4.6 / 10
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45 min Club Bangers Ride
Alex Toussaint
Saturday 5/6/23 @ 11:41 AM
Difficulty: 7.91 / 10
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279kj
76rpm
41%
16mph
20 min Hip Hop Walk
Kirsten Ferguson
Monday 5/1/23 @ 10:5 PM
Difficulty: 6.43 / 10
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10 min Postnatal Core Strength
Robin Arzón
Thursday 4/27/23 @ 11:33 PM
Difficulty: 4.49 / 10
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30 min 2Pac Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 10:56 PM
Difficulty: 7.75 / 10
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185kj
82rpm
38%
16mph
20 min Postnatal Full Body Strength
Robin Arzón
Tuesday 4/25/23 @ 10:54 PM
Difficulty: 5.73 / 10
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45 min Hip Hop Ride
Robin Arzón
Tuesday 4/25/23 @ 10:7 PM
Difficulty: 7.89 / 10
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242kj
86rpm
35%
15mph
10 min Postnatal Core Strength
Emma Lovewell
Saturday 4/22/23 @ 6:58 PM
Difficulty: 4.99 / 10
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30 min Power Walk
Kirsten Ferguson
Saturday 4/22/23 @ 6:24 PM
Difficulty: 6.49 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/18/23 @ 5:43 PM
Difficulty: 7 / 10
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