Workouts

15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 6/13/23 @ 2:43 PM
Difficulty: 4.49 / 10
 
20 min Postnatal Full Body Strength
Robin Arzón
Saturday 6/10/23 @ 2:7 PM
Difficulty: 5.73 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 6/10/23 @ 1:36 PM
Difficulty: 7.79 / 10
177kj
77rpm
40%
16mph
20 min Hip Hop Walk
Adrian Williams
Wednesday 6/7/23 @ 9:11 AM
Difficulty: 5.16 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 5/31/23 @ 11:10 PM
Difficulty: 7.53 / 10
164kj
78rpm
37%
15mph
5 min Peace Meditation
Mariana Fernández
Sunday 5/28/23 @ 8:7 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Robin Arzón
Saturday 5/20/23 @ 12:52 PM
Difficulty: 7.42 / 10
160kj
82rpm
37%
15mph
20 min Hip Hop Walk
Marcel Dinkins
Friday 5/19/23 @ 3:56 PM
Difficulty: 5.91 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 5/13/23 @ 2:14 PM
Difficulty: 6.76 / 10
92kj
91rpm
31%
14mph
20 min Hip Hop Walk
Kirsten Ferguson
Monday 5/8/23 @ 10:1 PM
Difficulty: 5.69 / 10