carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

20 min Trap Walk
Kirsten Ferguson
Tuesday 9/12/23 @ 3:49 PM
Difficulty: 5.99 / 10
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30 min Hip Hop Ride
Robin Arzón
Friday 9/8/23 @ 3:3 PM
Difficulty: 7.68 / 10
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159kj
81rpm
37%
15mph
15 min Walk + Run
Marcel Dinkins
Tuesday 9/5/23 @ 4:16 PM
Difficulty: 6.4 / 10
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20 min 90s Hip Hop Full Body Strength
Robin Arzón
Thursday 8/31/23 @ 7:32 PM
Difficulty: 7.32 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 7:1 PM
Difficulty: 8.41 / 10
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184kj
85rpm
37%
16mph
20 min Walk + Run
Kirsten Ferguson
Tuesday 8/29/23 @ 3:42 PM
Difficulty: 6.31 / 10
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30 min Hip Hop 50 Bootcamp
Jess Sims
Tuesday 8/22/23 @ 4:24 PM
Difficulty: 7.82 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Saturday 8/19/23 @ 12:40 PM
Difficulty: 6.89 / 10
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20 min Hip Hop Walk
Kirsten Ferguson
Saturday 8/19/23 @ 12:14 PM
Difficulty: 5.54 / 10
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30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 2:9 PM
Difficulty: 7.36 / 10
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179kj
87rpm
36%
16mph