carolinabeerguy
Kernersville, NC
Total Rides:

Following

carolinabeerguy
Kernersville, NC
Total Rides:

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Saturday 6/12/21 @ 1:11 PM
Difficulty: 8.77 / 10
View Class
250kj
88rpm
40%
18mph
30 min Tabata Ride
Olivia Amato
Thursday 6/10/21 @ 9:19 PM
Difficulty: 8.79 / 10
View Class
175kj
81rpm
45%
18mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 6/8/21 @ 11:3 AM
Difficulty: 8.27 / 10
View Class
233kj
80rpm
43%
18mph
15 min Southern Rock Ride
Hannah Corbin
Sunday 6/6/21 @ 12:36 PM
Difficulty: 6.78 / 10
View Class
138kj
74rpm
48%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 6/6/21 @ 12:16 PM
Difficulty: 8.72 / 10
View Class
153kj
60rpm
51%
17mph
5 min Cool Down Ride
Matt Wilpers
Friday 6/4/21 @ 11:44 AM
Difficulty: 3.36 / 10
View Class
22kj
90rpm
31%
14mph
20 min FTP Test Ride
Matt Wilpers
Friday 6/4/21 @ 11:23 AM
Difficulty: 9.36 / 10
View Class
213kj
88rpm
46%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 6/4/21 @ 11:6 AM
Difficulty: 5.85 / 10
View Class
87kj
91rpm
35%
16mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 6/2/21 @ 11:9 AM
Difficulty: 7.15 / 10
View Class
184kj
100rpm
33%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 6/1/21 @ 9:20 PM
Difficulty: 6.42 / 10
View Class
177kj
91rpm
35%
16mph