carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

Tuesday 1/2/24 @ 6:33 PM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Selena Samuela
Tuesday 1/2/24 @ 2:39 AM
Difficulty: 3.55 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Tuesday 1/2/24 @ 2:33 AM
Difficulty: 3.25 / 10
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Extra 10: Walk
Kirsten Ferguson
Tuesday 1/2/24 @ 2:18 AM
Difficulty: 5.44 / 10
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20 min Hip Hop Walk
Joslyn Thompson Rule
Tuesday 1/2/24 @ 1:57 AM
Difficulty: 5.14 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 1:47 AM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Tuesday 1/2/24 @ 1:24 AM
Difficulty: 7.06 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/2/24 @ 1:13 AM
Difficulty: 3.86 / 10
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22kj
84rpm
31%
14mph
15 min HIIT Ride
Hannah Frankson
Tuesday 1/2/24 @ 12:58 AM
Difficulty: 7.98 / 10
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85kj
79rpm
37%
15mph
5 min Fitness Goals Meditation
Ross Rayburn
Monday 1/1/24 @ 1:59 AM
Difficulty: 0 / 10
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