carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

20 min Climb Ride
Jess King
Thursday 1/4/24 @ 12:4 AM
Difficulty: 7.97 / 10
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126kj
64rpm
42%
15mph
20 min Upper Body: Week 2, Day 2
Matty Maggiacomo
Wednesday 1/3/24 @ 11:31 PM
Difficulty: 7.09 / 10
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5 min Pop Core Strength
Adrian Williams
Wednesday 1/3/24 @ 9:5 PM
Difficulty: 6.59 / 10
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Flash 15
Jess Sims
Wednesday 1/3/24 @ 8:46 PM
Difficulty: 7.54 / 10
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30 min Walk + Run
Marcel Dinkins
Wednesday 1/3/24 @ 8:12 PM
Difficulty: 6.36 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/2/24 @ 8:35 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 1/2/24 @ 8:29 PM
Difficulty: 3.4 / 10
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19kj
85rpm
28%
13mph
15 min Reggae Ride
Denis Morton
Tuesday 1/2/24 @ 8:13 PM
Difficulty: 6.45 / 10
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78kj
83rpm
35%
15mph
20 min Lower Body: Week 2, Day 1
Rad Lopez
Tuesday 1/2/24 @ 7:26 PM
Difficulty: 6.76 / 10
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Extra 10: Hike
Olivia Amato
Tuesday 1/2/24 @ 7:9 PM
Difficulty: 6.18 / 10
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