carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Friday 1/5/24 @ 6:45 PM
Difficulty: 3.36 / 10
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23kj
84rpm
32%
14mph
20 min Tabata Ride
Sam Yo
Friday 1/5/24 @ 6:23 PM
Difficulty: 7.6 / 10
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127kj
76rpm
39%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 1/5/24 @ 6:17 PM
Difficulty: 4.42 / 10
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24kj
83rpm
34%
14mph
10 min Full Body Stretch
Jermaine Johnson
Friday 1/5/24 @ 3:35 AM
Difficulty: 3.71 / 10
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Extra 10: Run
Hannah Frankson
Friday 1/5/24 @ 3:23 AM
Difficulty: 6.34 / 10
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Friday 1/5/24 @ 2:50 AM
Difficulty: NaN / 10
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Extra 10: Hike
Marcel Dinkins
Friday 1/5/24 @ 2:36 AM
Difficulty: 5.68 / 10
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10 min Standing Core
Rebecca Kennedy
Friday 1/5/24 @ 2:25 AM
Difficulty: 0 / 10
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30 min 2000s Ride
Tunde Oyeneyin
Friday 1/5/24 @ 1:45 AM
Difficulty: 7.54 / 10
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145kj
72rpm
38%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/4/24 @ 12:32 AM
Difficulty: 3.22 / 10
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