Workouts

5 min Cool Down Run
Jermaine Johnson
Sunday 1/7/24 @ 5:12 AM
Difficulty: 3.74 / 10
 
Extra 10: Walk
Kirsten Ferguson
Sunday 1/7/24 @ 5:0 AM
Difficulty: 4.81 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 1/7/24 @ 4:48 AM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 1/7/24 @ 4:42 AM
Difficulty: 4.04 / 10
23kj
75rpm
35%
14mph
15 min 90s Ride
Hannah Frankson
Sunday 1/7/24 @ 4:26 AM
Difficulty: 6.82 / 10
68kj
66rpm
40%
14mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/7/24 @ 4:21 AM
Difficulty: 4.68 / 10
18kj
79rpm
31%
13mph
Friday 1/5/24 @ 7:56 PM
Difficulty: NaN / 10
 
Extra 10: Hike
Rebecca Kennedy
Friday 1/5/24 @ 7:44 PM
Difficulty: 6.59 / 10
 
15 min Beginner Run
Susie Chan
Friday 1/5/24 @ 7:22 PM
Difficulty: 5.53 / 10
 
Flash 15
Jess Sims
Friday 1/5/24 @ 7:0 PM
Difficulty: 7.49 / 10