carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

Extra 10: Hike
Kirsten Ferguson
Tuesday 1/9/24 @ 4:7 PM
Difficulty: 6.37 / 10
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Tuesday 1/9/24 @ 3:13 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/9/24 @ 1:15 AM
Difficulty: 3.29 / 10
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15 min R&B Ride
Hannah Frankson
Tuesday 1/9/24 @ 12:57 AM
Difficulty: 6.67 / 10
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80kj
74rpm
39%
15mph
5 min Core Strength
Jess Sims
Tuesday 1/9/24 @ 12:47 AM
Difficulty: 5.86 / 10
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20 min Full Body Strength: Week 2, Day 3
Callie Gullickson
Monday 1/8/24 @ 11:36 PM
Difficulty: 6.73 / 10
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Monday 1/8/24 @ 2:30 PM
Difficulty: NaN / 10
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10 min Upper Body Stretch
Robin Arzón
Monday 1/8/24 @ 4:41 AM
Difficulty: 3.74 / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 1/7/24 @ 5:33 AM
Difficulty: 4.31 / 10
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5 min Standing Core
Rebecca Kennedy
Sunday 1/7/24 @ 5:19 AM
Difficulty: 5.88 / 10
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