Workouts
10 min Standing Core Strength
Rebecca Kennedy
Friday 8/11/23 @ 1:36 PM
Difficulty: 4.54 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/10/23 @ 10:23 PM
Difficulty: 7.95 / 10
10 min Fit Family Flow: Kids
Kristin McGee
Thursday 8/10/23 @ 7:31 PM
Difficulty: 3.85 / 10
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Thursday 8/10/23 @ 2:27 PM
Difficulty: 5.69 / 10
5 min Upper Body Stretch
Callie Gullickson
Thursday 8/10/23 @ 1:19 PM
Difficulty: 3.87 / 10