carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 8/16/23 @ 12:23 PM
Difficulty: 6.05 / 10
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15 min R&B Ride
Hannah Frankson
Wednesday 8/16/23 @ 12:7 PM
Difficulty: 5.9 / 10
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90kj
77rpm
39%
16mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 8/14/23 @ 2:39 PM
Difficulty: 2.73 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 8/14/23 @ 2:0 PM
Difficulty: 7.86 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 1:30 PM
Difficulty: 6.04 / 10
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5 min Full Body Stretch
Callie Gullickson
Monday 8/14/23 @ 1:18 PM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 8/13/23 @ 12:10 AM
Difficulty: 3.39 / 10
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20 min 2000s Ride
Kendall Toole
Saturday 8/12/23 @ 11:48 PM
Difficulty: 8.09 / 10
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90kj
57rpm
44%
13mph
10 min Benchmark Test
Rebecca Kennedy
Saturday 8/12/23 @ 11:31 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 8/12/23 @ 11:21 PM
Difficulty: 4.8 / 10
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