carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 9/1/23 @ 1:4 PM
Difficulty: 3.51 / 10
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18kj
89rpm
28%
13mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Friday 9/1/23 @ 12:27 PM
Difficulty: 7.36 / 10
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194kj
79rpm
40%
17mph
5 min Full Body Stretch
Adrian Williams
Monday 8/28/23 @ 11:33 PM
Difficulty: 3.59 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 11:21 PM
Difficulty: 7.26 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Monday 8/28/23 @ 10:39 PM
Difficulty: 7.76 / 10
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5 min Full Body Stretch
Adrian Williams
Friday 8/25/23 @ 2:8 PM
Difficulty: 3.62 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Friday 8/25/23 @ 1:51 PM
Difficulty: 6.32 / 10
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30 min Bootcamp: Full Body
Jess Sims
Friday 8/25/23 @ 1:18 PM
Difficulty: 7.73 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 2:6 PM
Difficulty: 7.31 / 10
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Wednesday 8/23/23 @ 1:58 PM
Difficulty: NaN / 10
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