Workouts

5 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/12/23 @ 12:22 AM
Difficulty: 5.84 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 9/12/23 @ 12:0 AM
Difficulty: 6.91 / 10
87kj
77rpm
39%
16mph
20 min Lower Body Strength
Rebecca Kennedy
Monday 9/11/23 @ 10:52 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 9/9/23 @ 2:32 PM
Difficulty: 0 / 10
 
30 min Hip Hop 50 Bootcamp
Jess Sims
Saturday 9/9/23 @ 2:0 PM
Difficulty: 7.82 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 9/9/23 @ 1:45 PM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Jess Sims
Friday 9/8/23 @ 1:13 AM
Difficulty: 4.03 / 10
 
15 min Miguel Ride
Tunde Oyeneyin
Friday 9/8/23 @ 12:56 AM
Difficulty: 6.53 / 10
73kj
72rpm
38%
15mph
5 min Warm Up Ride
Alex Toussaint
Friday 9/8/23 @ 12:50 AM
Difficulty: 4.02 / 10
22kj
72rpm
36%
14mph
20 min Sleep Meditation
Kirra Michel
Monday 9/4/23 @ 3:54 AM
Difficulty: 3 / 10