carol_twinzmom
Chicago
Total Rides: 568
Following
carol_twinzmom
Chicago
Total Rides: 568
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/13/23 @ 1:18 PM
Difficulty: 7.73 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 1:4 PM
Difficulty: 4.54 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/13/23 @ 12:58 PM
Difficulty: 3.22 / 10
25kj
84rpm
34%
15mph
82kj
86rpm
35%
15mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/12/23 @ 11:1 PM
Difficulty: 5.84 / 10
5 min Full Body Stretch
Callie Gullickson
Tuesday 9/12/23 @ 12:28 AM
Difficulty: 3.53 / 10