Workouts

10 min City Girls Glutes & Legs Strength
Adrian Williams
Saturday 9/16/23 @ 2:26 PM
Difficulty: 0 / 10
 
10 min Pusha T Bodyweight Strength
Rad Lopez
Saturday 9/16/23 @ 2:14 PM
Difficulty: 6.48 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 9/15/23 @ 11:13 PM
Difficulty: 3.29 / 10
 
15 min Miguel Hike
Kirsten Ferguson
Friday 9/15/23 @ 10:54 PM
Difficulty: 6.68 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Friday 9/15/23 @ 10:41 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 9/15/23 @ 10:36 PM
Difficulty: 3.62 / 10
 
5 min Full Body Stretch
Matt Wilpers
Friday 9/15/23 @ 12:3 AM
Difficulty: 3.42 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 9/14/23 @ 11:50 PM
Difficulty: 6.15 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Thursday 9/14/23 @ 11:9 PM
Difficulty: 7.34 / 10
175kj
70rpm
42%
16mph
20 min Full Body Strength
Rebecca Kennedy
Thursday 9/14/23 @ 10:32 PM
Difficulty: 0 / 10