carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

20 min Lower Body Strength
Adrian Williams
Monday 9/25/23 @ 10:42 PM
Difficulty: 0 / 10
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Monday 9/25/23 @ 1:35 PM
Difficulty: NaN / 10
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20 min Full Body Strength
Jess Sims
Thursday 9/21/23 @ 10:42 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/21/23 @ 12:3 AM
Difficulty: 3.28 / 10
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15 min R&B Ride
Hannah Frankson
Wednesday 9/20/23 @ 11:45 PM
Difficulty: 6.72 / 10
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88kj
70rpm
43%
16mph
20 min Upper Body Strength
Jess Sims
Wednesday 9/20/23 @ 10:45 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 9/18/23 @ 6:38 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Hannah Frankson
Monday 9/18/23 @ 6:5 PM
Difficulty: 7.65 / 10
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143kj
58rpm
41%
13mph
20 min Lower Body Strength
Jess Sims
Monday 9/18/23 @ 5:33 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Monday 9/18/23 @ 5:26 PM
Difficulty: 3.39 / 10
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