carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

20 min Full Body Strength
Adrian Williams
Friday 9/29/23 @ 10:27 PM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 2:8 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/28/23 @ 2:1 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/28/23 @ 1:26 PM
Difficulty: 7.99 / 10
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120kj
56rpm
40%
12mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 9/28/23 @ 1:15 PM
Difficulty: 3.53 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/27/23 @ 11:32 PM
Difficulty: 5.25 / 10
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20 min R&B Ride
Tunde Oyeneyin
Wednesday 9/27/23 @ 11:4 PM
Difficulty: 7.04 / 10
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102kj
81rpm
36%
15mph
20 min Upper Body Strength
Adrian Williams
Wednesday 9/27/23 @ 10:25 PM
Difficulty: 0 / 10
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Wednesday 9/27/23 @ 9:44 PM
Difficulty: NaN / 10
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Tuesday 9/26/23 @ 1:49 PM
Difficulty: NaN / 10
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