carol_twinzmom
Chicago
Total Rides: 568
Following
carol_twinzmom
Chicago
Total Rides: 568
Following
Workouts
20 min Upper Body Strength
Jermaine Johnson
Wednesday 10/4/23 @ 11:12 PM
Difficulty: 0 / 10
69kj
72rpm
37%
14mph
20 min Lower Body Strength
Jermaine Johnson
Tuesday 10/3/23 @ 10:52 PM
Difficulty: 6 / 10
5 min Lower Body Stretch
Jermaine Johnson
Tuesday 10/3/23 @ 10:44 PM
Difficulty: 3.35 / 10
15kj
74rpm
30%
12mph
5 min Upper Body Stretch
Callie Gullickson
Monday 10/2/23 @ 1:20 PM
Difficulty: 3.87 / 10
