Workouts

10 min Halloween Arms & Light Weights
Sam Yo
Friday 10/20/23 @ 12:54 PM
Difficulty: 6.2 / 10
 
15 min Latin Ride
Cody Rigsby
Friday 10/20/23 @ 12:30 PM
Difficulty: 7.36 / 10
84kj
76rpm
39%
16mph
20 min Full Body Strength: Week 2, Day 3
Andy Speer
Thursday 10/19/23 @ 10:22 PM
Difficulty: 6.52 / 10
 
Thursday 10/19/23 @ 9:13 PM
Difficulty: NaN / 10
 
20 min Halloween Ride
Bradley Rose
Thursday 10/19/23 @ 12:32 PM
Difficulty: 6.85 / 10
91kj
77rpm
36%
14mph
20 min Full Body Strength: Week 2, Day 2
Andy Speer
Wednesday 10/18/23 @ 11:4 PM
Difficulty: 7.56 / 10
 
Wednesday 10/18/23 @ 2:8 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 10/18/23 @ 1:44 PM
Difficulty: 7.21 / 10
 
20 min 90s Walk
Marcel Dinkins
Wednesday 10/18/23 @ 1:13 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/18/23 @ 12:16 AM
Difficulty: 3.19 / 10