Workouts

30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 3:55 PM
Difficulty: 7.65 / 10
167kj
73rpm
40%
15mph
10 min Halloween Arms & Light Weights
Sam Yo
Saturday 10/28/23 @ 2:21 PM
Difficulty: 6.2 / 10
 
20 min Halloween Ride
Bradley Rose
Saturday 10/28/23 @ 1:58 PM
Difficulty: 6.91 / 10
101kj
75rpm
38%
15mph
5 min Halloween Warm Up Ride
Erik Jäger
Saturday 10/28/23 @ 1:49 PM
Difficulty: 4.38 / 10
22kj
80rpm
32%
13mph
20 min Full Body Strength: Week 3, Day 3
Ben Alldis
Thursday 10/26/23 @ 9:28 PM
Difficulty: 6.92 / 10
 
Thursday 10/26/23 @ 8:17 PM
Difficulty: NaN / 10
 
20 min Full Body Strength: Week 3, Day 2
Ben Alldis
Wednesday 10/25/23 @ 10:51 PM
Difficulty: 7.71 / 10
 
Wednesday 10/25/23 @ 1:19 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 10/24/23 @ 6:3 PM
Difficulty: 4.83 / 10
 
Tuesday 10/24/23 @ 5:11 PM
Difficulty: NaN / 10