carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 11/1/23 @ 1:54 PM
Difficulty: 3.75 / 10
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23kj
72rpm
36%
14mph
15 min Climb Ride
Kendall Toole
Wednesday 11/1/23 @ 1:37 PM
Difficulty: 8.03 / 10
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94kj
68rpm
43%
16mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/1/23 @ 1:30 PM
Difficulty: 4.17 / 10
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20kj
81rpm
31%
13mph
Monday 10/30/23 @ 11:19 PM
Difficulty: NaN / 10
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46kj
76rpm
28%
11mph
20 min Full Body Strength: Week 4, Day 1
Logan Aldridge
Monday 10/30/23 @ 10:35 PM
Difficulty: 7.28 / 10
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10 min Halloween Cool Down Ride
Mila Lazar
Monday 10/30/23 @ 2:19 PM
Difficulty: 4.2 / 10
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44kj
74rpm
36%
14mph
30 min Halloween Ride
Tunde Oyeneyin
Monday 10/30/23 @ 1:45 PM
Difficulty: 8.44 / 10
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157kj
61rpm
45%
15mph
10 min Halloween Warm Up Ride
Mila Lazar
Monday 10/30/23 @ 1:29 PM
Difficulty: 0 / 10
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47kj
84rpm
34%
14mph
5 min Post-Ride Stretch
Sam Yo
Sunday 10/29/23 @ 4:55 PM
Difficulty: 3.2 / 10
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10 min Halloween Arms & Light Weights
Sam Yo
Sunday 10/29/23 @ 4:43 PM
Difficulty: 6.2 / 10
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