carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

Extra 10: Tabata Ride
Tunde Oyeneyin
Wednesday 11/15/23 @ 12:11 AM
Difficulty: 8.3 / 10
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55kj
59rpm
45%
15mph
Flash 15
Jess Sims
Tuesday 11/14/23 @ 11:37 PM
Difficulty: 7.53 / 10
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5 min Cool Down Run
Marcel Dinkins
Tuesday 11/14/23 @ 2:10 PM
Difficulty: 3.96 / 10
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Tuesday 11/14/23 @ 1:36 PM
Difficulty: NaN / 10
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Extra 10: Hike
Joslyn Thompson Rule
Tuesday 11/14/23 @ 1:24 PM
Difficulty: 6.34 / 10
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5 min Warm Up Run
Hannah Frankson
Tuesday 11/14/23 @ 1:18 PM
Difficulty: 4.21 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 11/13/23 @ 3:17 PM
Difficulty: 3.61 / 10
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22kj
75rpm
35%
14mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Monday 11/13/23 @ 2:42 PM
Difficulty: 7.64 / 10
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15 min 90s Hip-Hop Ride
Hannah Frankson
Saturday 11/11/23 @ 10:58 PM
Difficulty: 6.58 / 10
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67kj
81rpm
34%
14mph
Tuesday 11/7/23 @ 2:25 PM
Difficulty: NaN / 10
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