Workouts

15 min Barre: Glutes
Hannah Corbin
Monday 11/20/23 @ 2:27 PM
Difficulty: 6.22 / 10
 
Friday 11/17/23 @ 3:10 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rad Lopez
Friday 11/17/23 @ 2:46 PM
Difficulty: 6.52 / 10
 
15 min Walk + Run
Kirsten Ferguson
Friday 11/17/23 @ 2:24 PM
Difficulty: 6.37 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Friday 11/17/23 @ 2:19 PM
Difficulty: 3.31 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 11/17/23 @ 1:34 AM
Difficulty: 3.19 / 10
 
20 min 2000s Hip Hop Ride
Leanne Hainsby
Friday 11/17/23 @ 1:11 AM
Difficulty: 7.04 / 10
122kj
82rpm
38%
16mph
30 min Christina Aguilera Bootcamp
Joslyn Thompson Rule
Thursday 11/16/23 @ 1:41 PM
Difficulty: 6.89 / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Thursday 11/16/23 @ 1:35 PM
Difficulty: 3.4 / 10
 
Wednesday 11/15/23 @ 10:11 PM
Difficulty: NaN / 10