Workouts

Monday 12/4/23 @ 2:48 PM
Difficulty: NaN / 10
 
5 min Holiday Warm Up Run
Jermaine Johnson
Monday 12/4/23 @ 2:41 PM
Difficulty: 4.01 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Monday 12/4/23 @ 2:0 PM
Difficulty: 7.76 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 12/4/23 @ 1:55 PM
Difficulty: 3.38 / 10
 
Friday 12/1/23 @ 2:24 PM
Difficulty: NaN / 10
 
Friday 12/1/23 @ 3:8 AM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 4:6 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 1:53 PM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Wednesday 11/29/23 @ 1:49 PM
Difficulty: 6.23 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 11/28/23 @ 4:18 PM
Difficulty: 6.54 / 10