carol_twinzmom
Chicago
Total Rides: 568

Following

carol_twinzmom
Chicago
Total Rides: 568

Following

Workouts

10 min Hanukkah Arms & Light Weights
Bradley Rose
Saturday 12/9/23 @ 1:29 PM
Difficulty: 5.34 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 12/9/23 @ 1:24 PM
Difficulty: 3.57 / 10
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28kj
71rpm
40%
15mph
15 min Hip Hop Ride
Hannah Frankson
Saturday 12/9/23 @ 1:8 PM
Difficulty: 6.73 / 10
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82kj
76rpm
39%
15mph
5 min Warm Up Ride
Denis Morton
Saturday 12/9/23 @ 1:2 PM
Difficulty: 4.67 / 10
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24kj
79rpm
32%
14mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 12/9/23 @ 12:53 PM
Difficulty: 3.28 / 10
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5 min Warm Up Ride
Alex Toussaint
Friday 12/8/23 @ 1:44 PM
Difficulty: 4.55 / 10
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20kj
75rpm
33%
13mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 12/8/23 @ 1:34 AM
Difficulty: 5.99 / 10
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70kj
77rpm
35%
15mph
5 min Core Strength Warm Up
Rad Lopez
Friday 12/8/23 @ 1:26 AM
Difficulty: 5 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 2:54 PM
Difficulty: 3.39 / 10
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Wednesday 12/6/23 @ 2:32 PM
Difficulty: NaN / 10
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