Workouts
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Friday 12/15/23 @ 2:7 PM
Difficulty: 3.46 / 10
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Thursday 12/14/23 @ 11:43 PM
Difficulty: 6.47 / 10
10 min Holiday Arms & Light Weights
Leanne Hainsby
Thursday 12/14/23 @ 3:4 PM
Difficulty: 6.37 / 10
44kj
69rpm
36%
14mph
22kj
83rpm
32%
14mph