Workouts

10 min Low Impact Ride
Robin Arzón
Saturday 12/30/23 @ 3:14 PM
Difficulty: 5.16 / 10
51kj
82rpm
35%
15mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 12/30/23 @ 3:8 PM
Difficulty: 4.24 / 10
23kj
82rpm
33%
14mph
5 min Upper Body Stretch
Matty Maggiacomo
Friday 12/29/23 @ 3:48 AM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 12/27/23 @ 2:4 PM
Difficulty: 0 / 10
 
30 min Hip Hop Tour: Midwest
Kendall Toole
Wednesday 12/27/23 @ 1:27 PM
Difficulty: 7.78 / 10
185kj
75rpm
40%
16mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/27/23 @ 1:20 PM
Difficulty: 3.53 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Wednesday 12/27/23 @ 5:56 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 12/24/23 @ 3:15 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 12/24/23 @ 3:2 PM
Difficulty: 5.03 / 10
47kj
81rpm
33%
14mph
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
Sunday 12/24/23 @ 2:46 PM
Difficulty: 8.06 / 10
100kj
73rpm
42%
17mph