Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/23/24 @ 3:14 PM
Difficulty: 7.3 / 10
146kj
73rpm
41%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/20/24 @ 4:24 PM
Difficulty: 6.11 / 10
10 min Chest & Back Strength
Jermaine Johnson
Saturday 4/20/24 @ 4:12 PM
Difficulty: 6.39 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 4/20/24 @ 4:0 PM
Difficulty: 6.7 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 4/18/24 @ 10:22 PM
Difficulty: 6.83 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 4/18/24 @ 9:55 PM
Difficulty: 6.25 / 10