Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Friday 5/10/24 @ 12:45 PM
Difficulty: 7.05 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/7/24 @ 3:40 PM
Difficulty: 6.83 / 10
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 5/7/24 @ 3:13 PM
Difficulty: 6.74 / 10
180kj
77rpm
41%
17mph
20 min Funk Glutes & Legs Strength
Selena Samuela
Thursday 5/2/24 @ 3:25 PM
Difficulty: 7.28 / 10