carlyrooney
Rochester
Total Rides: 668

Following

carlyrooney
Rochester
Total Rides: 668

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Monday 10/16/23 @ 8:5 PM
Difficulty: 6.82 / 10
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15 min Pop Ride
Ben Alldis
Monday 10/16/23 @ 12:32 PM
Difficulty: 7.15 / 10
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104kj
66rpm
46%
16mph
Friday 10/13/23 @ 9:22 PM
Difficulty: NaN / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/13/23 @ 2:3 PM
Difficulty: 8.03 / 10
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189kj
63rpm
46%
16mph
30 min 90s Bootcamp
Cody Rigsby
Wednesday 10/11/23 @ 12:31 PM
Difficulty: 7.12 / 10
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5 min Core Strength
Robin Arzón
Monday 10/9/23 @ 5:36 PM
Difficulty: 6.12 / 10
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20 min Pop Punk Ride
Ben Alldis
Monday 10/9/23 @ 12:34 PM
Difficulty: 7.42 / 10
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137kj
71rpm
44%
17mph
20 min 2000s Ride
Alex Toussaint
Friday 10/6/23 @ 4:28 PM
Difficulty: 7.52 / 10
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141kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/4/23 @ 5:9 PM
Difficulty: 3.12 / 10
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30 min Pop Bootcamp
Cody Rigsby
Wednesday 10/4/23 @ 4:33 PM
Difficulty: 7.33 / 10
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