carlyrooney
Rochester
Total Rides: 668

Following

carlyrooney
Rochester
Total Rides: 668

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 10/30/23 @ 4:1 PM
Difficulty: 5.86 / 10
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Saturday 10/28/23 @ 8:36 PM
Difficulty: NaN / 10
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10 min Dave Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 6:38 PM
Difficulty: 6.22 / 10
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20 min Low Impact Ride
Ben Alldis
Wednesday 10/25/23 @ 12:25 PM
Difficulty: 5.7 / 10
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137kj
74rpm
42%
17mph
Tuesday 10/24/23 @ 8:28 PM
Difficulty: NaN / 10
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Tuesday 10/24/23 @ 4:12 PM
Difficulty: NaN / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/23/23 @ 12:27 PM
Difficulty: 7.59 / 10
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196kj
64rpm
46%
16mph
Saturday 10/21/23 @ 4:51 PM
Difficulty: NaN / 10
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5 min Full Body Stretch
Robin Arzón
Wednesday 10/18/23 @ 8:2 PM
Difficulty: 3.33 / 10
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30 min Bootcamp: Full Body
Jess Sims
Wednesday 10/18/23 @ 12:28 PM
Difficulty: 7.87 / 10
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